Food Intake Analysis Essay HW
Food Intake Analysis Essay HW
Evaluate your dietary intake.
First, go to and select “Super Tracker.” Then select “Create my Profile” and enter the required information (height, weight, etc.). Allow the software to compute your needs for a day. Save that information. You will use it later to see how well you did against your dietary recommendations.
Next, record everything you eat in one day and the amounts in either cups or ounces. Measurements are taken after cooking, if it needs to be cooked.
Report all foods you ate that day in each food category, including amounts. Note: It is going to be important that you do not look at the food guide while you do this exercise. Just document what you eat normally.
Finally, go back to the results from. Compare the results to what you ate. Evaluate the types of foods you ate against what was recommended. Discuss areas where you might make improvements. Use the website to identify different foods you can eat to meet your intake goals.
1.04
Writing Assignment: Food Labels
Compare two food labels.
Review the nutrition quality of the items, using what you know about daily values and ingredients. One of the products must have a health claim.
Using the two food labels, write a 300 – 500 word essay analyzing the nutritional value of the foods based on what you have learned.
The essay should have an introduction that states your thesis. Food Intake Analysis Essay HW
Representation and style are general concepts to keep in mind when you develop your points. End your assignment with a strong conclusion where you summarize and restate your thesis.
Research Paper: Thesis Statement
Write a thesis statement for your research paper based on the topic you selected in your research paper assignment. Your thesis statement should include a strong argument that can be proven, which is worth 5 out of the 100 points for the research paper.
For overall guidance on constructing a strong thesis statement, you may conduct a web search using the search terms “strong thesis statement essay,” or you may consult these web sites:
Document your sources
1.05
Writing Assignment: Foodbourne Pathogens
Using examples from your own home, define the types of foods you typically eat that would have the highest risk for foodbourne pathogens.
What types of pathogens would they be? What habits in your food preparation practices might increase these pathogens’ growth? What habits can you change in your life to reduce your risk of foodbourne illness?
Write a 300-500 word essay on what you have learned.
The essay should have an introduction that states your thesis.
Representation and style are general concepts to keep in mind when you develop your points. End your assignment with a strong conclusion where you summarize and restate your thesis
1.06
Writing Assignment: Nutrition Sources
Report on 3 sources of Nutrition that you have found in your community.
These could include a wellness center, a health food store, a grocery store that sells wholesome products, a vitamin store, your local gym, your doctor’s office, or any other place that offers nutritional advice. Explain why you think they may or may not be giving accurate nutritional advice. It may help if they have some information you can take with you so you can review it at home. You can use the web-based resources listed in this section to help you with your evaluations.
Write a 300-500 word essay on what you have learned.
The essay should have an introduction that states your thesis.
Representation and style are general concepts to keep in mind when you develop your points. End your assignment with a strong conclusion where you summarize and restate your thesis.
Writing Assignment: Nutrition Websites
Using the (particularly chapters 5 through 8) as a reference, evaluate three web-based nutrition sites. Explain why you think the information is accurate or not.
Three websites you may choose to evaulate can be found online by doing Internet keyword searches for:
- Livestrong Diet and Nutrition
- Supermarket Guru
- Teen Weight Wise Smart Food Choices
Write a 300-500 word essay on what you have learned. The essay should have an introduction that states your thesis. Representation and style are general concepts to keep in mind when you develop your points. End your assignment with a strong conclusion where you summarize and restate your thesis. Submission should be in a simple folder with an appropriate title and other relevant details. Food Intake Analysis Essay HW
